Steel cut oatmeal typically takes 45 minutes to cook. Who has time for that in the morning? Well here is a make-ahead steel cut oatmeal recipe that is made the night before in just minutes! My daughter originally found this recipe at the kitchn website. We’ve now made it many […]
I seem to continually update my muffin recipes! These healthy zucchini muffins are the ones I used to make samples for the 9th Annual Health & Lifestyle Expo for Women. This recipe was adopted and modified from Gimme Some Oven blog by Ali. I took out the egg and created a […]
There’s so much zucchini growing in the garden, time to make some healthy zucchini muffins. I used 2 zucchini and 1 yellow patty pan squash. You can substitute any kind os squash. Consider using different color squashes for a beautiful muffin. These muffins are light and fluffy. I use a […]
This has been my breakfast staple for the past 6 months. Quick simple and super healthy. 1 cup organic old fashioned rolled oats (don’t use instant!) 8-12 raisins 1 tablespoon ground flax seed ¾-1 cup unsweetened almond milk, plain or vanilla ½ teaspoon vanilla extract 1 banana handful strawberries or […]
This healthy breakfast takes about 10 minutes to make. Delicious heart healthy way to start the day. Use plain yogurt, not vanilla yogurt, which has added sugar.