I seem to continually update my muffin recipes! These healthy zucchini muffins are the ones I used to make samples for the 9th Annual Health & Lifestyle Expo for Women. This recipe was adopted and modified from Gimme Some Oven blog by Ali. I took out the egg and created a […]
There’s so much zucchini growing in the garden, time to make some healthy zucchini muffins. I used 2 zucchini and 1 yellow patty pan squash. You can substitute any kind os squash. Consider using different color squashes for a beautiful muffin. These muffins are light and fluffy. I use a […]
This has been my breakfast staple for the past 6 months. Quick simple and super healthy. 1 cup organic old fashioned rolled oats (don’t use instant!) 8-12 raisins 1 tablespoon ground flax seed ¾-1 cup unsweetened almond milk, plain or vanilla ½ teaspoon vanilla extract 1 banana handful strawberries or […]
This healthy breakfast takes about 10 minutes to make. Delicious heart healthy way to start the day. Use plain yogurt, not vanilla yogurt, which has added sugar.
This quick and healthy Zucchini Fritata can be made for breakfast, lunch or dinner. You can substitute different squashes for the zucchini or use a combination. I used trombetta, grown in the garden. Serves 4 Preheat oven to 325°