Newest Recipes, Gardening Info, Nutrition Tips

blueberry cornbread muffins

Blueberry Cornbread Muffins

I have made these wild blueberry cornbread muffins to serve at a local Women’s Health and Wellness Expo. They get a great response, loved by all. I buy organic frozen wild blueberries from Trader Joe’s Market. These blueberry cornbread muffins can also be made with fresh cranberries when they are […]

Coloring Easter Eggs Naturally

After searching Pinterest for Easter eggs, I discovered posts about dying Easter eggs. I decided to give some of the recipes a try. After two days of work, hard boiling eggs using two different methods and many cracked eggs later these are my results. Hard-boiling Eggs I started by trying […]

Italian Easter Bread made with healthy alternatives

Italian Easter Bread

Italian Easter Bread My grandmother made Easter bread every Easter. She gave me her recipe many years ago, when I was still in college. The version I am sharing here has half the sugar and salt. I also substituted whole wheat flour for half of the white flour, and used […]

vegan chili

Vegan Chili

This vegan chili recipe has a great flavor, add more or less chiles to increase or decrease the hotness of the dish. You can vary the types of beans you add. I like to add red, black and white beans for variety and color. You can top with green onions, […]

green salad with veggies

Making a Green Salad

This is a fun, short video I made when I was making a green salad for lunch one day. I try to eat a salad every day, many benefits to eating raw greens. Some of my favorite salad makings are avocado, black beans, raw red onion, wild arugula, a little feta […]