Newest Recipes, Gardening Info, Nutrition Tips


Growing Garlic

Growing Garlic Garlic (Allium sativum) is a perennial plant of the amaryllis family. It includes onions, scallions, shallots, leeks, and chives. Growing garlic is easy to do. The trick is that it takes two growing seasons to produce large, beautiful garlic bulbs. I planted garlic cloves last fall. I planted them […]

Hibicus Lemonade

Hibiscus Lemonade — Monthly Feature, May

I started making Iced Hibiscus Cooler at my restaurant, Seychelles way back in the 80s and 90s. We also made Homemade Lemonade, but customers sometimes asked for a 50/50 blend of Lemonade and Iced Hibiscus Cooler. It was a customer favorite. Hence the creation of Hibiscus Lemonade. Whenever I have […]

healthy zucchini muffins

Healthy Zucchini Muffins – Vegan

I seem to continually update my muffin recipes! These healthy zucchini muffins are the ones I used to make samples for the 9th Annual Health & Lifestyle Expo for Women. This recipe was adopted and modified from Gimme Some Oven blog by Ali. I took out the egg and created a […]

blueberry cornbread muffins

Blueberry Cornbread Muffins

I have made these wild blueberry cornbread muffins to serve at a local Women’s Health and Wellness Expo. They get a great response, loved by all. I buy organic frozen wild blueberries from Trader Joe’s Market. These blueberry cornbread muffins can also be made with fresh cranberries when they are […]

Coloring Easter Eggs Naturally

After searching Pinterest for Easter eggs, I discovered posts about dying Easter eggs. I decided to give some of the recipes a try. After two days of work, hard boiling eggs using two different methods and many cracked eggs later these are my results. Hard-boiling Eggs I started by trying […]