Newest Recipes, Gardening Info, Nutrition Tips

Italian Easter Bread made with healthy alternatives

Italian Easter Bread

Italian Easter Bread My grandmother made Easter bread every Easter. She gave me her recipe many years ago, when I was still in college. The version I am sharing here has half the sugar and salt. I also substituted whole wheat flour for half of the white flour, and used […]

vegan chili

Vegan Chili

This vegan chili recipe has a great flavor, add more or less chiles to increase or decrease the hotness of the dish. You can vary the types of beans you add. I like to add red, black and white beans for variety and color. You can top with green onions, […]

green salad with veggies

Making a Green Salad

This is a fun, short video I made when I was making a green salad for lunch one day. I try to eat a salad every day, many benefits to eating raw greens. Some of my favorite salad makings are avocado, black beans, raw red onion, wild arugula, a little feta […]

baked tofu

Baked Tofu

Baked tofu can be used in salads, served with vegetables and rice, or eaten as a snack. This simple recipe is tasty! Use organic tofu. Serves 2 to 3

pole bean sprouts

French Pole Bean Sprouts

I planted french pole beens from seeds that are from Renee’s Seed Company, an awesome local seed company. In this short time lapse video the pole bean sprouts are 12 days old. Amazing how fast they grow once the break the surface of the dirt!   Growing seeds in 6 […]