zoodles & fresh tomato sauce

“Zoodles” & Fresh Tomato Sauce

What are zoodles? Zucchini noodles, of course! I used a spiralizer to turn my plentiful garden zucchini (what do I do with all this zucchini?) into a “pasta” dish made with zucchini noodles.

This recipe is a quick, fresh, healthy, delicious alternative to a traditional pasta made with wheat noodles. Besides, it’s fun to make zoodles and spiralizers are reasonably priced.

spiralizer

Here is the spiralizer I purchased, it was made by a German company, Lurch. They have since made an updated version from this one. You can purchase one on Amazon.

There are many spiralizers available online or in kitchen stores, so find one that fits your budget.

As with any recipe, this will taste best if you make it with tomatoes and zucchini from your garden, and if you don’t have a garden make this dish in the summer when tomatoes and zucchini are in season.

Zoodles & Fresh Tomato Sauce

Ingredients

  • 4 small zucchini
  • 1 cup fresh basil
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic
  • 3 tomatoes, medium-sized
  • 2 teaspoons lemon juice
  • ¼ cup parmesan cheese, fresh grated
  • 1 teaspoon salt, or to taste
  • 1 teaspoon fresh ground black pepper

 

Equipment

  • Spiralizer
  • Garlic press (optional)
  • Large sauté pan
  • Cheese grater for parmesan

Directions

  1. Wash zucchini, and trim off top. Use spiralizer to make “zoodles.”
    spiralizer with zucchini
  2. Cut tomatoes into cubes, peel and mince garlic, wash, pat dry and dice basil. Keep all separate.
  3. Turn heat to medium high, add olive oil to the sauté pan. Wait one minute and then add the garlic. Stir and simmer one minute.
  4. Add the zoodles and mix with the oil and garlic in the pan.
    zoodles in pan
  5. Next, add the tomatoes and simmer on medium high heat until for a few minutes, until “zoodles” are just tender and tomatoes are starting to cook down.
    Zoodles and fresh tomatoes
  6. Add the basil, lemon juice, salt and pepper. Mix gently.
  7. Finally, turn off heat, mix in the parmesan cheese.
  8. Serve.

If you like this recipe, try other vegetarian recipes.

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