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The first time I had this Italian Potato & Green Bean Salad was many years ago when I was visiting Youngstown (my birthplace) during the 4th of July. Picnics are BIG on the 4th, and I was amused at all the women who brought their Coleman stoves to the park […]
This is a fun, short video I made when I was making a green salad for lunch one day. I try to eat a salad every day, many benefits to eating raw greens. Some of my favorite salad makings are avocado, black beans, raw red onion, wild arugula, a little feta […]
When green beans ripen in the garden, there are more than I can eat, so I made this Greek Green Bean Salad for a potluck. The beans are lightly cooked, retaining their crispness. The jalapeño and red onion add zest, while the tomato and red bell add a touch of […]
This flavorful black bean salad is easy and quick to make. Love the avocado texture and flavor. Serve over lettuce or it as is. Use organic ingredients whenever possible. 2–15 oz cans black beans 3 ears fresh cooked corn, cut off the cob or use 2 cups frozen 2 red […]
Tabouli Salad is a Middle Eastern dish that I learned to make years ago in my restaurant. The recipe is made from bulgar wheat, tomatoes and lots of fresh parsley. The lemon juice gives it a fresh, tangy tasty. I like to make tabouli salad in the late summer when […]
This recipe is quick and easy. Use cucumbers, onions, and tomatoes from the garden. Serves 8. Ingredients: 4–5 tomatoes 1 large cucumber 6 oz feta cheese ¼ cup red onion 2 tsp oregano 1 tsp pepper, freshly ground 3 tbl balsamic vinegar 3 tbl olive oil Method: 1. Cut […]
