basket of red and orange produce

Bountiful Harvest

“He that takes medicine and neglects diet wastes the time of his doctor”

—Ancient Chinese Proverb

September’s harvest is filled with oranges and reds. It is so rewarding to have a basketful of veggies that are grown in my garden.

Here’s some ideas for improving your health and the health of your family.

  • Figure out innovative ways to get healthy using farm fresh ingredients! Try a new recipe every week.
  • Teach your children to get healthy by including them in the cooking process.
  • Take your family to see educational films. Use fun activities to get them excited about eating right.

Taken from the FedUpMovie website

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